Wada Kolam
₹50.00 – ₹300.00
Key Health Benefits:
- Rich in Dietary Fiber: Promotes healthy digestion and helps regulate blood sugar levels.
- High Protein Content: Ideal for muscle repair and overall body strength.
- Good Source of Iron and Magnesium: Supports healthy red blood cells and bone health.
- Low in Fat: Helps maintain heart health and supports weight management.
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Wada Kolam Rice Nutrition Facts (per 100g)
Wada Kolam Rice
|
|
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Calories
|
348–360.59
|
Protein
|
6.22–8.96 g
|
Carbohydrates
|
78.95–79.54 g
|
Fat
|
0.48–0.81 g
|
Sugar
|
0.76 g
|
Dietary fiber
|
0.83 g
|
Sodium
|
8.37 mg
|
Size | 1 Kg, 3 Kg, 500gm |
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