Tamalpatra
₹50.00 – ₹300.00
Key Health Benefits:
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Heart healthFish masala is high in omega-3 fatty acids, which can help reduce the risk of cardiovascular diseases.
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Brain healthOmega-3 fatty acids are also important for brain development and function.
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Anti-inflammatory propertiesFish oils can help with inflammation throughout the body, which can contribute to anti-aging.
Tamalpatra powder masala Facts (per 100g)
Energy       313 Kcal
Carbohydrates   74.97 g
Protein      7.61 g
Total Fat 8.36 g
Dietary Fiber      26.3 g
Vitamins            Â
Folates      180 mcg
Niacin       2.005 mg
Pyridoxine 1.740 mg
Riboflavin 0.421 mg
Vitamin AÂ 6185 IU
Vitamin CÂ Â 46.5 mg
Electrolytes                Â
Sodium     23 mg
Potassium 529 mg
Minerals            Â
Calcium     834 mg
Copper      0.416 mg
Iron  43 mg
Magnesium        120 mg
Manganese        8.167 mg
Phosphorus        113 mg
Selenium  2.8 mcg
Zinc  3.70 mg
Size | 1 Kg, 3 Kg, 500gm |
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