Masur
₹50.00 – ₹300.00
Key Health Benefits:
- Rich in Dietary Fiber: Promotes healthy digestion and helps regulate blood sugar levels.
- High Protein Content: Ideal for muscle repair and overall body strength.
- Good Source of Iron and Magnesium: Supports healthy red blood cells and bone health.
- Low in Fat: Helps maintain heart health and supports weight management.
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Masur Pulses Nutrition Facts (per 100g)
- Calories:Â 343 kCal
- Carbohydrates:Â 59 grams
- Protein:Â 25 grams
- Dietary fiber:Â 10 grams
- Fats:Â 1 gram
- Iron:Â 7.5 mg
- Selenium: 8.3 µg
- Folate: 479 µg
- Thiamin:Â 0.9 mg
- Riboflavin:Â 0.2 mgÂ
Size | 1 Kg, 3 Kg, 500gm |
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