Matki
₹50.00 – ₹300.00
Key Health Benefits:
- Protein:Â A plant-based source of protein that can help stabilize blood sugar levels.
- Fiber:Â Improves digestive health and lowers cholesterol levels.
- Folate:Â An essential B vitamin that boosts mood and increases serotonin production.
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Matki Lentils & Beans Nutrition Facts (per 100g)
- Calories:Â 343 kcal
- Protein:Â 23 g
- Total fat:Â 1.6 g
- Carbohydrates:Â 62 g
- Dietary fiber:Â 10.2 g
- Total sugars:Â 2.04 g
- Sodium:Â 30.61 mg
- Cholesterol:Â 0 gÂ
Moth beans also contain many other nutrients, including:
- Potassium
- Phosphorus
- Magnesium
- Calcium
- Iron
- Zinc
- Manganese
- Copper
- Vitamins B1, B2, B3, B5, and C
| Size | 1 Kg, 3 Kg, 500gm |
|---|
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