Oat milk
₹50.00 – ₹300.00
Key Health Benefits:
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Bone healthCheese is a great source of calcium, which helps bones grow stronger and prevents osteoporosis. Cheese also contains vitamins A, D, K, and zinc, which contribute to bone health.
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Heart healthCheese contains conjugated linoleic acid (CLA), which may help reduce inflammation and prevent heart disease.
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Oat milk Dairy product Facts (per 100g)
- Protein:Â 0.8 grams per 100 grams
- Energy:Â 48 kilocalories per 100 grams
- Water:Â 90.6% of oat milk is waterÂ
Oat milk is a dairy alternative that can be used in place of cow’s milk in many recipes. It’s a popular choice for lattes and cappuccinos because of its creamy texture. Oat milk is lactose-free, so it’s a good option for people who are lactose intolerant or have other adverse reactions to dairy.Â
Here are some other nutritional facts about oat milk:
- It contains total fat, saturated fat, polyunsaturated fat, monounsaturated fat, cholesterol, sodium, total carbohydrates, and dietary fiber.
- Studies suggest that oats and oat milk may have several health benefits.
- The selection and technology used to process oat milk can affect its taste, flavor, and nutritional properties.Â
Size | 1 Kg, 3 Kg, 500gm |
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