Soya tofu
₹50.00 – ₹300.00
Key Health Benefits:
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Bone healthCheese is a great source of calcium, which helps bones grow stronger and prevents osteoporosis. Cheese also contains vitamins A, D, K, and zinc, which contribute to bone health.
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Heart healthCheese contains conjugated linoleic acid (CLA), which may help reduce inflammation and prevent heart disease.
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Soya tofu Dairy product Facts (per 100g)
- Calories: 76–144
- Protein: 8–17 grams
- Fat: 4.8–9 grams
- Carbohydrates: 1.9–3 grams
- Fiber: 1.9–2 grams
- Calcium:Â 350 milligrams
- Iron:Â 5.4 milligrams
- Magnesium:Â 30 milligrams
Size | 1 Kg, 3 Kg, 500gm |
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